A RETREAT TO awaken YOUR INNER WISDOM
You’ve been connecting with the world around you—now it’s time to connect deeply with the world within you. The Inner Wisdom Retreat is an invitation to listen to the quiet yet powerful voice inside that has always been there, a wisdom that guides you throughout your life through what is true for you that is connected to your soul and the universal life force energy. If you feel called to this retreat, it’s a sign that your inner wisdom is ready to be heard.
Our retreat is a sacred space designed to nourish your mind, body, and spirit. Through self-reflection, inner healing, and meaningful practices, you’ll cultivate a deeper sense of self-awareness, learn new tools to navigate life, and rediscover your vibrancy and the ancient wisdom that resides within you.
This is more than a retreat—it’s a life-altering journey of connection, growth, and transformation. Open to all women, whether techie or non-techie, this experience offers a unique opportunity to connect with like-minded women on a similar path.
Quiet the world around you to awaken the wisdom within you
What you will experience
Calm your nervous system, attune to your inner guidance, and embrace the wisdom of your truest self.
Our 3-day Inner Wisdom Retreat offers a sacred opportunity to step away from the noise of daily life and connect deeply with the world within. Through a one-of-a-kind energetically facilitated experience by Jamie Cabaccang, you’ll be guided on a journey from the conscious mind into the unconscious mind—where healing, clarity, and your innate wisdom reside.
You’ll explore self-awareness practices, soul-nourishing relaxation techniques, and transformative experiences like wisdom workshops, guided meditations, crystal alchemy sound baths, Reiki energy healing, breath work, journaling, and more.
To enhance your journey, additional 1:1 Inner Wisdom Services will be available, such as massage, energy healing, intuitive readings, and more. Your body will be nourished with fresh, lovingly prepared meals by our on-site Chef Wil, ensuring your physical self is just as cared for as your inner self.
We believe the retreat experience is a co-creation. The more you open your mind and heart, the deeper your connection to your inner wisdom will expand.
Our carefully curated schedule includes time for growth, introspection, and connection with like-minded women, as well as plenty of quiet “me” time to fully embody your inner truths.
For more details, including FAQs, please visit our Retreat FAQ page.
You will deepen your relationship with your mind, body and spirit wisdom
september 26 — 28 | SNOQUALMIE, wa
ALL INCLUSIVE RETREAT INCLUDES:
A one-of-a-kind intentionally crafted and energetically guided experience. With several years of retreat experience, we create a deeply supportive space for lasting inner shifts.
Expert facilitation by a highly skilled, experienced, and intuitive energy healing practitioner who has guided thousands of people on their healing journeys.
3 days and 2 overnight accommodations
Transformative, inner wisdom workshops that are designed to build upon each other, going deeper within and unfolding breakthroughs
Opening and closing ceremony
Multidimensional and restorative energy healing
Immersive crystal alchemy sound baths
Hours of self care “me” time
Healthy, nourishing meals lovingly prepared by our onsite professional Chef Wil including breakfast, lunch, dinner, healthy snacks, water and tea except Friday night we will have a healthy potluck dinner
Rejuvenating spa, hot tub and sauna
Journal and custom Techies + Wellness pen
Intentionally curated Self Care Package filled with premium wellness products. See swag from our last retreat
Professional photography capturing your retreat experience
A one-of-a-kind energetically facilitated retreat exp
erience
Is this for me?
This retreat is for women who feel a movement within—a quiet whisper, a nudge from their intuition, calling them to slow down and reconnect with themselves on a deeper level. It’s for those seeking more than just rest—it’s for those ready to honor their inner wisdom and realign with their soul’s purpose. It’s for you if you:
Feel overwhelmed by the demands of daily life and crave meaningful time to center yourself.
Long to trust your intuition more fully and make choices that align with your authentic truth.
Are navigating a season of change, transition, or uncertainty and yearn for clarity and grounding.
Seek to deepen your connection to your mind, body, and spirit while exploring transformative practices.
Desire a safe, supportive space to be seen, heard, and held by a community of like-hearted women.
Are ready to step into alignment with your highest self and live with greater ease, flow, and joy.
If you feel the call, trust it. Your inner wisdom is ready to guide you. This retreat is a sacred invitation to come home to yourself.
Introverted? Many individuals who join our retreats are empaths and energetically sensitive which may naturally tend to make us introverted. Even the Founder of Techies + Wellness, Jamie, is an extreme introvert! We are thoughtfully creating an inclusive experience honoring all types.
Your retreat guide
JAMIE CABACCANG
Founder and Soul Care Energy Practitioner of Techies + Wellness & Pure Reiki Wellness
Your retreat assistant
CARLENA LINDSTROM
Administrative Assistant for Techies + Wellness
Your personal chef
CHEF WIL YEE
Culinary Chef for Techies + Wellness
Learn more about our team here
JOIN US
When:
Arrive Friday, 9/26/25 at 6pm
Depart Sunday, 9/28/25 at 11am
Where:
Immerse yourself in a luxurious spa oasis retreat sanctuary with natural surroundings in Snoqualmie, WA. Feel at home as you journey back to yourself surrounded by a natural environment that encourages time and space to slow down, disconnect, restore vitality and a sense of belonging. The drive is about 45 minutes east of Bellevue. Carpool will be coordinated if you are interested. Snow season doesn’t begin until late November, so we’re in the clear to fully enjoy the beautiful drive and nature's surroundings without the snow.
Accommodations:
If you feel a nudge from within to be part of this retreat, we encourage you to reserve your spot as soon as possible. Our retreats fill quickly, and spaces are intentionally limited to honor the intimate and transformative nature of this experience.
Early bird pricing is available until April 26th. Pricing will adjust on April 27th.
Note: Details may evolve as we refine the programming to create the best retreat experience possible.
The “Suite” Heart (1-2 Occupancy)
SOLD OUT
Shared: Early Bird $2000 / Regular $2250 per person
Private single: Early Bird $2750 / Regular $3000
The Intuition Suite (1-2 Occupancy)
SOLD OUT
Shared: Early Bird $2000 / Regular $2250 per person
Private single: Early Bird $2750 / Regular $3000
The Soulful Rest Sanctuary (Sleeps 4)
2 TOP BUNKS AVAILABLE
BOTTOM BUNKS SOLD OUT
Early Bird $1600 / Regular $1800
The Collective Soul Space (Sleeps 6)
2 TOP & 2 MIDDLE BUNKS AVAILABLE
1 BOTTOM BUNK LEFT
Early Bird $1500 / Regular $1700
If your application is accepted, beds are first come first serve basis. All of our retreats have been sold out in the past so we recommend reserving your spot as soon as possible to secure your spot for this one-of-a-kind retreat.
To Apply:
Fill out the application form. Note: This is not a confirmation of your registration.
Once you receive a confirmation email from us that you’re in, submit your $250 non-refundable deposit to secure your spot. The remaining balance is due by 8/1/25. Space is limited. Send payment via Venmo, Check or Cash. Credit card is also an option but there is a 3.5% service charge fee. Payment plans are available upon request.
Cancellation Policy:
We understand that unexpected situations can arise and plans may need to change. However, last minute cancellations can have an impact on our planning, operations and other individuals who may have wanted to reserve a spot. If you must cancel, let us know by 8/1/25 to receive a refund, deducting the $250 deposit. Cancellations on 8/1/25 and after will not be refunded. No exceptions. You may find someone to take your place. Please let us know ahead of time if that is the case.
We highly encourage you to purchase a retreat insurance policy to protect your investment in the event of unforeseen circumstances. For less than the cost of a single payment, you can have peace of mind coverage. Here are a few companies that offer insurance for retreats. Please review their policies carefully to choose the one that best suits your needs:
To Gift or Sponsor the Experience:
To gift the retreat experience, sponsor participant scholarships or to host a retreat experience for your group, company or team, please send us an email.
Our retreat partners
We’re excited to offer personalized wellness services from highly skilled practitioners to enrich your retreat experience. Additional fees apply. More practitioners may be added.
Vedic Astrologer
JODI RYAN
TruHealth Ayurveda, Owner
Facebook | Instagram
Service: Vedic Astrology Readings
Licensed Massage Therapist
JENNIE CHUN
Holistique Medical Center
Service: Self Love Relaxation Massage
Aura Intuitive
SAMANTHA PARROTT BLOEDEL
Aura Joy Healing Arts
Service: Intuitive Wisdom Aura Reading
Photographer
JANETTE CASOLARY
Janette Casolary Photography, Owner
Instagram
Service: ”Embody Your True Nature” Photo Session
A glimpse of our PAST retreatS
Photography by Janette Casolary and Stevie Rotella
At our last retreat, “Self Love” was the vibration we put out there and these women wholeheartedly answered with a “YES”. These women have gained higher perspectives on their lives, energetically shifted into higher states of awareness, let go of their biggest challenges that’s holding them back, welcomed in opportunities of alignment and formed such deep inner connections and connection with each other. These women came as strangers and left as soul sisters. We co-created this container of self love and are overflowing with love that we can pour back into this world.
Testimonials
“This retreat arrived at the perfect time for me and where I’m at in my life. I felt so supported, nourished and seen during the weekend. I truly felt the organizers’ warmth and efforts at putting this retreat together, and all the little details that added up to the whole experience. The swag bag was OUT OF THE WORLD! I’ve attended many retreats, and my jaw dropped at the amount of work that was put into curating a gift bag that truly grounded the whole weekend experience. The food was so delicious. Thank you Chef Will for taking care of us! Kudos to Jamie + Ashley for an amazing weekend, and to Karen for her gentle sound bath experience. I recommend the Techies + Wellness Retreat experience. Thank you!!”
“I realized just how much I grew and healed from the last retreat. The previous retreat, I had filled half of my notebook and this retreat, only three pages of things that I still need to work on. I have come so far and am grateful for this safe space where I can go deep and reconnect with my most authentic self.”
“Techies and Wellness has offered me a safe space to explore and become my most authentic self. I appreciate the deep, mindful practices that I can sustain in my daily life and exposure to the variety of healing that takes place at events and retreats.
Also, I can’t rave enough about Jamie! She is a warm and loving intuitive that radiates so much light, you can’t help but feel lighter after spending time in her presence.”
“The theme of the retreat was called “Discovering Your Inner Essence” and I felt that this retreat did exactly that. We are so caught up in our daily lives and serving the needs of others that we forget to take time out to invest/care for ourselves. This retreat opened my eyes about importance of self care and balancing the needs of others with my own. It empowered me to live a life that is true to my identity and has help me over come my fears of things I thought I could never do.”
“This was the therapy session I didn’t know I needed, but I’m so glad I took the plunge. Jamie provided so much insight into how I was feeling and had the ability to inform me on issues I wasn’t actively aware of, yet made perfect sense when it was brought up. She also provided teachings to help me navigate into living my most wholesome life. I can’t wait for our next session.”
“...Jamie is a wise, powerful and intuitive healer who is skilled in Reiki, Sound Healing, Shamanic and Mindfulness Practices. She senses what is going on inside of me and offers me spot-on insights that come to her during the sessions.
When I bring ailments or issues to her, she works hard to make me feel comfortable, safe, seen and heard. I was a skeptic who believed energy healing would do nothing for me. However, I gave Pure Reiki Wellness a try over three years ago and was immediately won over by Jamie’s compassionate yet powerful healing practices.”
“Jamie is a real gem. I’ve worked with different reiki practitioners before but have found that working with Jamie has made a huge difference in my life. She always provides a safe space where I feel comfortable expressing my feelings and find healing. I can’t recommend her highly enough.”
“Wow! Just wow. I have had many Reiki sessions with many practitioners of all varying levels and years of experience. What I know is that some healers are just naturally gifted and Jamie is absolutely brilliant in her work. From the beginning I felt relaxed and at peace. Her guidance from the start was just what I needed. I gained clarity on some really big things that I’ve been struggling with as well as some messages reminding me that it’s ok for me to receive. The space is beautiful and the energy was so clear. I loved it and have already recommended her to others. I don’t just review anyone because I hold healing to a high standard- in other words... I don’t just say nice things to be nice! I would happily suggest a session with her anytime!!”
“The universe has a way of manifesting circumstances that challenge the individual until you are able to truly understand and resolve lingering attachments to thoughts/emotions/identities that no longer serve you. This retreat gave me the opportunity for self reflection and growth, to acknowledge that while the circumstance was uncomfortable, it was necessary to move the needle in the direction of my higher self.”
Read more testimonials from past retreat participants and Jamie’s Soul Care & Reiki clients.
Frequently asked questions
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Absolutely. You do not have to be in tech to join us. We are an inclusive community and the retreat is open to all women techies and non-techies.
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All participants sharing a bed will be intuitively paired unless you are attending with someone you already know, just send us a message to request to be together. From past retreats, turns out the women became soul sisters and still stay connected!
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We encourage carpooling. If there’s interest, we’ll help coordinate shared rides and a door-to-door chauffeur service through Luxe Black Car Services for a seamless and stress-free arrival.
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Clothing, essentials, a yoga mat, water bottle and any other items you might need. A preparation email will be sent to all attendees with everything you need to know, including a detailed list of what to bring. Leave some extra space in your luggage for taking home some additional self care items. Just sayin ;)
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Nourishing gluten-free and vegan meals will be freshly prepared by our onsite Chef Wil with a Filipino and Chinese influence. We accommodate dietary restrictions and allergies.
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Please let us know if you have any food allergies so we can accommodate you
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We will have an onsite chef freshly preparing our meals and snacks but if you prefer to bring your own snacks, food and/or drinks feel free to bring them. Friday evening will be a potluck where each participant will bring a healthy dish.
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Of course! We’ve had many people fly in from all parts of the world to attend our retreats! We recommend flying into Seatac Airport and using Luxe Black Car Services for your transportation needs, to and from the airport and retreat.
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Yes. Send us an email and we can work with you on setting up a payment plan.
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We understand that unexpected situations can arise and plans may need to change. However, last minute cancellations can have an impact on our planning, operations and other individuals who may have wanted to reserve a spot. If you must cancel, let us know by 8/1/25 to receive a refund, deducting the $250 deposit. Cancellations on 8/1/25 and after will not be refunded. No exceptions. You may find someone to take your place. Please let us know ahead of time if that is the case.
Unexpected things happen, and we want you to feel fully at ease when booking your retreat. For less than the cost of a single payment, you can have peace of mind knowing you’re covered in case of unforeseen circumstances.
We highly recommend purchasing retreat insurance to protect your investment. Here are a few companies that offer coverage for retreats and travel:
Are you ready to say yes to yourself?
Questions?
Email us at techiesandwellness@outlook.com